PROGRAMS
HIGH PERFORMERS HAVE HIGH-PERFORMING COACHES
MENTAL PERFORMANCE PROGRAMS
Option 1: 1 on 1 coaching
Option 2: Hybrid group and 1 on 1 coaching
Option 1:
1 on 1 Coaching
On-going 2024
THE INTELLIGENT ATHLETE METHOD
Strategies to win in sport & life
What: The athlete goes through the signature mindset program with Jason as they set out to develop the tools to get the best from themself and not let their mindset hold them back from their potential.
Who: Athletes age ten and up and those athletes committed to doing the work to accomplish progress.
Format:
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24 - Live 1-on-1 coaching sessions over 1 year via Zoom & live.
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unlimited follow-up coaching check-ins throughout the year.
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Unlimited email, phone, and text support between sessions can be utilized as race day pep talks.
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The athlete can access Jason and the group component for one year.
Program Investment: $2,250
Method Transformations:
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Build mental strength & resiliency
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Learn to optimize goal setting
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Increase confidence
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Overcome adversity
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Create daily habits & systems for success
-
Control nerves & anxiety
-
Develop greater focus/concentration to avoid injuries and optimize speed
-
Improve relationships & communication
-
Optimize high-level nutrition & recovery habits
FAQ:
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When are sessions scheduled? Flexible timing
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There are no fees for missing sessions. we will make it up when available.
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PLEASE REACH OUT IF YOU HAVE QUESTIONS, WOULD LOVE TO HEAR FROM YOU.
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LETS DO THIS TOGETHER!
Option 2:
HYBRID GROUP & 1 ON 1 Coaching
On-going 2024
THE INTELLIGENT ATHLETE METHOD
Strategies to win in sport & life
What: The athlete goes through the signature mindset program with Jason and a group of their peers as they set out to develop the tools to get the best from themself and not let their mindset hold them back from their potential.
Who: Athletes age ten and up and those athletes committed to doing the work to accomplish progress.
Format:
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10 - Live 1-on-1 coaching sessions over 10 weeks via Zoom
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10 x 1-on-1 follow-up coaching check-ins throughout the year.
-
24 group sessions (minimum of 2 per month)
-
Unlimited email, phone, and text support between sessions; can be utilized as race day pep talks.
-
The athlete can access Jason and the group component for one year.
Program Investment: $1,750
Method Transformations:
-
Build mental strength & resiliency
-
Learn to optimize goal setting
-
Increase confidence
-
Overcome adversity
-
Create daily habits & systems for success
-
Control nerves & anxiety
-
Develop greater focus/concentration to avoid injuries and optimize speed
-
Improve relationships & communication
-
Optimize high-level nutrition & recovery habits
FAQ:
​
When are sessions scheduled? Session timing TBD
​
Will the session be recorded if I miss one? Yes sessions will be recorded if you are unable to attend the live video session.
​
PLEASE REACH OUT IF YOU HAVE QUESTIONS, WOULD LOVE TO HEAR FROM YOU.
​
​
​
LETS DO THIS TOGETHER!